How to avoid Seasickness on a Cruise Ship and Where to Stay

Table Of Content

• Try acupuncture or acupressure to combat seasickness
• How To Prevent Seasickness on a Cruise – 9 Easy Tips
• Pack some basic seasickness remedies in your cruise first aid kit
• What should I eat and drink to avoid motion sickness on a cruise ship?
• What Are the Symptoms of Seasickness on a Cruise?
• Popular: 39 Useful Things to Pack (17 You Wouldn't Think Of)

You get that awful feeling when you see conflicts with what your inner ear is sensing. This works best if you are cruising somewhere which is either windy or rainy. Stepping out into warm air doesn’t help as much as feeling the rain on your face. I often see sea sickness-related advice which says that you should choose the biggest ship you can find. I think the fact that I carry on cruising despite being one of the most travel-sick people I know says a lot. You will be charged for medical services onboard and in the port of call where you are disembarked.

Try acupuncture or acupressure to combat seasickness

Take note of the weather conditions, as choppy waters or stormy skies can have a significant impact on seasickness susceptibility. These stabilizers can make a massive difference in the amount of motion you feel on board, often reducing the chances of getting seasick. This disorientation can then lead to the onset of seasickness symptoms. Instead, arm yourself with knowledge and learn how to prevent seasickness before it even starts. If seasickness tablets don’t work, then you can also ask for an anti-nausea injection. This will stop any vomiting, but it will make you feel sleepy and dehydrated so it should be used as a last resort.

How To Prevent Seasickness on a Cruise – 9 Easy Tips

While skipping meals when feeling seasick might be tempting, maintaining a consistent eating schedule is essential. Eating regular, light meals will help settle your stomach and help ward off an upset stomach caused by seasickness. If you know you are susceptible to seasickness, avoid voyages that spend much time sailing in open water.

Pack some basic seasickness remedies in your cruise first aid kit

Don't let a little bit of motion sickness keep you from embarking on an ocean adventure. There's plenty you can do before and after motion sickness hits to make sure your vacation goes according to plan. Avoid booking staterooms near the front or back of the vessel—the bow and aft experience lots of movement from the ship bouncing over the waves. Sucking on a peppermint candy or smelling peppermint oil has also been shown to combat seasickness. Often they have seasickness pills available at no charge for passengers who need them. In that case, you can take steps to prevent it so you can have fun on your trip instead of feeling sick to your stomach.

I Tried These Sea Sickness Hacks on My First Cruise - POPSUGAR

I Tried These Sea Sickness Hacks on My First Cruise.

Posted: Fri, 29 Dec 2023 08:00:00 GMT [source]

What should I eat and drink to avoid motion sickness on a cruise ship?

By the time I started chewing the gum, our ship had left Perfect Day at CocoCay and was sailing, full-steam ahead, back to Port Canaveral. Ginger root is one of the oldest and most famous remedies for seasickness. For my 3-Night Allure of the Seas cruise, I decided to try all the recommended hacks for seasickness. These reductions, however, don’t eliminate the misery of seasickness entirely. Skilled captains also make every effort to avoid rough seas and minimize any uncomfortable sailing conditions.

If you aren’t keen on taking pills, rest assured there are plenty of ways to combat seasickness using natural substances. Chewing on ginger or sipping ginger ale is a common approach, but you could also try some classic aromatherapy. Scents like peppermint and lavender can calm your senses and encourage important deep breathing when feeling nauseated. If you’d rather try a less invasive method, doing a simple self-acupressure technique can also help seasickness symptoms.

Thankfully, I brought Dramamine on that cruise and felt better when I was able to head to my cabin and take a pill. When applying the patch, be sure to clean the area of the skin thoroughly and clean your hands after application. Some substances from the patch may transfer onto your hands and cause more side effects. If you’re ready to explore Royal Caribbean’s many destinations (more than 260 ports around the world), click here to set sail on your next vacation. Another option to consider is scopolamine, which is available as an adhesive patch that you place behind your ear a few hours before you think you’ll need it WebMD.

Popular: 39 Useful Things to Pack (17 You Wouldn't Think Of)

It can also help ease stomach cramps since it works to relax your stomach muscles. Not only will this reduce the amount of time onboard, but you will be able to cross off more destinations from your bucket list. Depending on your cruising preferences, you may even be able to find a sailing that spends each day in a different port of call. So, it’s important to follow the recommended dosage instructions carefully – taking more than what’s prescribed won’t increase effectiveness and can only lead to unwanted side effects. If you are experiencing a rough day at sea, you will eventually get your sea legs or finally dock at your port of call.

Get fresh air

Booking a room with a window works well for many cruisers who experience seasickness. The body is able to regulate itself, and it may mean you won’t need to use prescription medication such as a motion sickness patch. If you’re not prone to seasickness or motion sickness, following some basic tips on how not to get sick on a cruise should ensure you stay healthy while onboard. Although it may seem counterintuitive, if you’re worried about seasickness on a cruise, book a stateroom with a window or a veranda. Fresh air access and a horizon view will help alleviate seasickness symptoms. For those concerned about motion sickness, selecting the right cabin can be particularly crucial.

If there's one thing that will kill your vacation vibe quicker than a delayed flight can ruin your plans, it's getting seasick the first night on a cruise. It happens to a lot of people, and the cure for motion sickness is different for everyone. In addition, you will want to avoid any cruise itinerary with back-to-back sea days.

Even those who never get seasick could find themselves in a bit of discomfort if their ship sails through rough waters or a storm. If you tend to get seasick, book a cabin on a low deck that's in the middle of the ship, as that's the most stable location. Many over-the-counter or doctor-prescribed motion sickness medications and seasickness patches help alleviate seasickness symptoms.

Before embarking on your dream cruise, it’s essential to consider how your body might react to the motion of the ship. She has worked in the cruise industry since 2015 and has taken over 30 cruises. Now, she helps over 1 million people per month to plan their perfect cruise holidays. Here are a few tips on how to know if you will get seasick on a cruise. According to medical studies, motion sickness affects a lot of people but only in certain conditions (source). But a few people will get seasick, even when there are only slight waves.

With the wing out, it makes it much harder for the ship to rock back and forth as the wing will push against this type of motion. After all, they can tower high above the water and with everything on top of the ship, they also look fairly top heavy. However, there are ways ships are built and some strategies used to ensure they stay stable while cruising. When I was actively chewing my gum, the ginger brought the nausea down to a 2/10. If you take it at night, it could help you sleep through any intense rocking of the boat. But if you have to take it at a different time of day, the pill could put you to sleep and make you miss key events on the cruise.

These bands use pressure points on the wrist to alleviate nausea and dizziness caused by motion sickness. Lower decks, which are closer to the ship’s center of gravity, are also considered better for those prone to seasickness as they experience less motion than higher decks. Cabins located on upper decks, especially towards the front or back of the ship, may be more susceptible to the ship’s movement and should be avoided by those prone to seasickness. Decks located in the middle of the ship and closer to the waterline are generally considered the best for people who suffer from seasickness.

How to avoid seasickness on your next cruise - The Points Guy

How to avoid seasickness on your next cruise.

Posted: Tue, 25 Jul 2023 07:00:00 GMT [source]

Choosing the right cruise ship cabin can make a massive difference to your cruise experience. Big ships tend to be more stable and experience less movement than smaller vessels, making them a good choice for those prone to seasickness. Even an experienced cruiser can experience seasickness, but there are some factors to be aware of that can affect your chances of feeling sick on a cruise. My rule of thumb is to take a half a pill when I first get onboard and until I feel my body has adjusted to the movement of the sea (which may or may not occur after a couple of days on the water). If you find yourself with a bad bout of motion sickness, CruiseCritic.com recommends taking in some fresh air and seaside views to help alleviate your discomfort. The fresh air will help you re-center, and staring at the horizon will help balance your inner ear.

However, the eyes may not detect this motion, especially if the person is inside a cabin without windows or looking at a stationary object. This conflicting information between the senses can cause the brain to become confused, leading to seasickness. Going on a cruise vacation can be an exciting and memorable experience, but for some, it can also be a nauseating one due to seasickness. Welcome to High Seas Cruising, your resource for exploring the exciting world of cruise ship travel. We provide expert advice, insightful reviews, and comprehensive guides to help seasoned and novice cruisers create their ideal sea journeys. Whether you desire adventure, luxury, or exploration, High Seas Cruising is your compass to unforgettable cruise vacations.